People are happier when they identify and deploy their strengths in every major area of their lives. Happy people live longer and are more productive.*

Do any of these describe you?

• I have to manage stress more effectively.
• I want to grow as a person, but don’t know where to start.
• I wish I could feel less depressed.
• I can’t seem to make my relationship(s) work.
• I need to cope and be more productive.
• I want to have better self-esteem, be more confident and stop dwelling on mistakes.

If you see yourself in some of these statements, you will likely benefit from my psychotherapy and counseling practice.

*For supporting psychotherapy research and resources go to the University of Pennsylvania, Martin Seligman, Ph.D. website: AuthenticHappiness.org

Laura Struhl, Ph.D.